In 1888, the world witnessed the first women's bicycle. Since then, men's and women's bicycles have become available in all markets, but what is the difference between a women's bicycle and a men's bicycle, and can women not ride a men's bicycle?
Can a girl ride a men's bicycle?
The installation of a women's bicycle is different from that of a men's bike, because there are some biological differences between men and women, however, some modifications can be made to the bike, as women need a shorter and wider saddle, and a lower seat height, the handlebar should also be narrower with handlebars smaller
Women's bicycles do not differ radically, and the differences are minimal with regard to sports or mountain bikes, and they can be modified to be one bike for the family. Professional female cyclists riding "men's bikes" know that there aren't any major differences between the two
Also read 7 tips before buying bicycles
The importance of women's cycling
Riding a bicycle is defined as a low-intensity aerobic exercise, which includes several benefits, the most important of which is the contribution to increasing the physical activity of the person, in addition to being a sport, and the importance of bicycles for women is of the same importance for men, as cycling is known as an excellent physical activity that helps you protect From serious diseases such as cancer, obesity, heart disease, diabetes, and other health problems that people who do not exercise may suffer from, add to that the freedom of experimentation that you have in the open air with a group of your girlfriends, as it is in the general sense a health and social importance for girls At once, and about the most important health benefits.
Read more about women's bicycles
What is the difference between a women's bike and a men's bike?
1 . the frame
The frame of women's bicycles is very similar to that of men's. However, they are not completely identical. The difference is in the top tube, as manufacturers of women's bikes have installed a lower top tube to easily install and remove the bike
Women's bikes have a downward-sloping top tube, which makes it easier for girls to put their leg over it. Women's frames also come in smaller sizes, usually ranging from XXS to L, while men's frames range from S to XXL. a
Women have different pelvic bones than men, so they need a differently shaped saddle. The women's saddle is much shorter and wider than the men's.
The average width of a man's saddle is 143mm, while a woman's saddle is 155mm wide on average
The crank is slightly higher in women's bikes, because women's legs are shorter than men's, and women's bike crank arms range from 160 to 172.5 mm, while men's crank arms usually start at 172.5 mm and reach 180 m. a
Women's handlebars are much narrower. This allows them to ride more comfortably, with the arms closer together, reducing or completely eliminating the shoulder soreness that can occur with wider handlebars
The difference in handlebar width is especially evident with mountain bikes, while women can use the same width as men on road bikes, although it is recommended to use a handlebar narrower by a few centimeters, and it also takes into account that women do not tend to have weaker bones than men .
5. The handle
On mountain bikes or touring bikes, women use thinner handlebars because women have smaller hands, so adding too much material to the handlebar may prevent them from gripping the handlebars normally. If you do not hold the handlebars properly, you will not be able to control the bike and an accident will be inevitable.
The best women's bike in 2023
Cozon Women's Hybrid Bike from My Bike Shop
Cycling helps you when you want to practice your favorite hobby that you are good at, as it provides you with many health benefits
Activate and train the muscles in the hamstrings and thighs, in addition to the feet area. When women follow up on the activity of riding bicycles, the muscles become graceful and not flabby. If a woman has strong muscles and she rides a bike, the fat that a woman burns will be in a large amount, even if the duration of the exercise is long. Sports are few compared to women who do not have muscles that need practice more than the first, so if a woman wants to get strong and graceful muscles by means of a women’s hybrid bike from Cozon, like the professional athletes who practice cycling, they have to invest in time for long periods with continuous practice regularly, oh It is preferable if the time is scheduled while taking care to adjust the nutritional balance, as a result of this continuous perseverance, you will become professional and graceful with a body that is not flabby,
The frame of a women's hybrid bike is one of the best types available because it is considered one of the most important parts of the bicycle, and it is the one that relies on during movement.
The developers were able to reach it after they tested some factors such as weight, stability, size and resistance in addition to air resistance. Even the bumps that are on the outer part of the bike were tested. They also studied the coefficient of
Pink crystal women's bike
Madam, the Crystal sports bike is suitable for a person from 147 to 170 cm tall, to perform exercise in the city
It is manufactured to withstand all terrains, as it is a light and streamlined bike
It is characterized by speed in movement, equipped with 7 speeds to control the movement of torque and control the exerted effort
Riding a bike is a fun way to maintain a healthy lifestyle and stay connected to those around you. For more types and prices, visit my bike shop .